Reflexology, specifically foot reflexology, involves applying pressure to specific points on the feet that correspond to different organs and systems in the body. 

The goal is to promote relaxation, reduce stress, and potentially improve overall health through stimulating these reflex points

Body-Foot Connection:
Points on the feet are interconnected with various organs and systems in the body.

Relaxation and Stress Reduction:
Sessions are often designed to promote relaxation and help individuals manage stress and tension.